hot oil for hair

When it comes to hair, women have a lot of questions. What products should I use? How often should I wash my hair? What style should I go for? One question that often comes up is whether or not hot oil treatments are beneficial for hair health. In this post, we’ll take a look at what hot oil for hair has to offer, its benefits, and how to perform them properly. 

We’ll also provide some recipes so you can create your own hot oil treatment tailored specifically to your needs. So read on to learn all about hot oil treatments for hair!

What is a hot oil treatment? 

Hot oil treatment is a type of hair treatment that involves heating the hair oil to the optimum temperature of around 65 degrees and massaging it on your scalp for2-3 minutes. You can also use a hot towel wrap technique or steam treatment for enhanced results. 

The goal of hot oil treatment is to moisturize and nourish the hair, as well as improve blood circulation to the scalp. It also helps you de-stress which is an added advantage. Hot oil treatments can be beneficial for all hair types, but they are especially good for dry, damaged, or brittle hair.  

They can also help to relieve dry scalp conditions such as dandruff. While hot oil treatments are generally safe, it is important to follow directions carefully and not leave the product in the hair for longer than recommended, as this could lead to oily buildup.

ayurvedic hair oil

What are the benefits of hot oil for hair?

Anyone who has ever gotten a hot oil treatment at a salon knows how luxurious it feels. But what exactly is hot oil, and why is it so beneficial for hair? Hot oil is simply oil that has been heated to a warm temperature. 

Earlier this was done using a microwave or stovetop but thanks to technology, now we have a better, more convenient option “Tru hair oil heater”. 

When applied to the scalp and hair, it can help to moisturize dry strands, repair damage, and promote growth. In addition, the heat from the oil helps to open up the cuticle, allowing the nutrients to penetrate deep into the hair shaft. 

As a result, hot oil treatments can leave hair looking and feeling softer, healthier, and more manageable.

hand on hair-min

Is it safe to apply hot oil on hair? 

Applying hot oil to your hair can be a great way to improve its health and appearance. The heat helps to open up the cuticle, allowing the oil to penetrate the hair shaft and condition the scalp. In addition, hot oil can help to stimulate blood flow and promote hair growth. 

However, it is important to be careful when applying hot oil to your hair. 

  1. Make sure that the oil is not too hot, and 
  2. always test it on a small section of hair before applying it to your entire head. 

In addition, hot oil treatments should only be done once or twice a week. Used sparingly, hot oil can be a great way to improve the health of your hair.

Also Read: Benefits of applying warm oil

Who should apply hot oil to their scalp? 

Just about anyone can apply hot oil to their scalp. The main thing to keep in mind is to not overdo it. 

DIY hot oil for hair at home

Looking for a simple way to pamper your hair at home? Try hot oil! This DIY hot oil treatment is easy to make and only requires a few ingredients that you probably already have in your kitchen. Plus, it’s far cheaper than salon treatments and can be just as effective.

  1. To make your own hot oil treatment, start by combining equal parts of olive oil and coconut oil in a small bowl. 
  2. Then, place the bowl in a larger bowl filled with hot water. 
  3. Allow the oils to heat up for a minute or two, then apply them to your hair from roots to tips. 
  4. Once your hair is coated, cover it with a shower cap or hot towel and let the oils work their magic for 2 hours.
  5. Finally, rinse out the oils with shampoo and conditioner as usual.

Repeat this hot oil treatment once or twice a week to keep your hair healthy and hydrated. You’ll notice softer, shinier locks in no time!


Things to take care of while doing a hot oil treatment at home: 

Hot oil is very good for your hair and scalp, but if done wrong, won’t give adequate results or can even cause severe damage as well. So, here are a few things to keep in mind.

  1. Ensure that the oil is heated to the perfect temperature of around 65 degrees. Anything less is of no use and anything more than that can actually burn your scalp and cause severe damage. 
  2. Ensure that the oils you are using are 100% natural and contain ingredients that are suitable for your hair type. 
  3. Try keeping the oil overnight on your hair. If not, then at least for 2 hours. 
  4. Don’t just pour hot oil on your scalp. Use your fingers to apply it to your scalp and then massage it for 3-4 minutes. 
  5. If you want desired results, then it is important to do this process at least twice a week. 

Apart from this, make sure to be consistent and loyal to this treatment. It won’t give you instant results but it will give you permanent long-term results, you just have to be patient. 

Hot oil treatment: The Modern Way

The modern way to heat hair oil is to use the world’s 1st hair oil heater to heat the oil. Our Tru hair oil heater is our priced-possession and smart patented technology. It has an auto-cut-off technology and switches off automatically in about 4 minutes after reaching the optimum temperature of around 65 degrees. 

This heater is easy to clean as well. Just wipe it using tissue paper and you are good. 

ayurvedic hair oil heater

It not just saves time but is the most convenient way to enjoy a hot oil massage at home without much hassle. The cherry on the cake is, that it is extremely affordable too!

How to use the heater? 

  1. Pour the required quantity of Tru hair’s ayurvedic hair oil into the heater
  2. Plug the heater and switch it on
  3. Cover it using the lid.
  4. After the red light goes off, turn off the heater

Dip your fingertips into perfectly heated warm oil and massage the oil to your scalp!!

The science behind hot oil for hair

Have you ever wondered why hot oil treatments are so popular? It turns out there’s a lot of science behind it! When you heat up the oil, it actually changes the molecular structure of the oil. This makes it easier for the oil to penetrate the hair shaft and really nourish your hair.

Plus, the hot oil can help to open up the cuticle, which allows moisture to better enter the hair shaft. As a result, hot oil treatments can leave your hair feeling softer and smoother. So next time you’re feeling like your hair could use a little extra TLC, don’t hesitate to give hot oil a try!

Which is the best hair oil in India?

There are so many different hair oils on the market these days, it can be hard to know which one is right for you. So how do you know which oil is right for you? Here are a few things to keep in mind:

  1. First, think about your hair type. If you have oily hair, you’ll want to avoid oils that are heavy and greasy. Instead, look for light oils that won’t weigh your hair down. On the other hand, if you have dry hair, you’ll want to choose an oil that’s rich and nourishing.
  2. Second, consider what you want your hair oil to do. Some oils are designed to protect against heat damage, while others help to control frizz and flyaways. Choose an oil that will address your specific needs.

Take some time to consider your scalp type, hair type, and hair goals before choosing a hot oil. And if you’re ever unsure, take our 3-factor hair analysis to identify the right ingredients for your hair. 

What is 3-factor hair analysis?

3-Factor hair analysis is a simple hair quiz developed by Ayurvedic Doctors to determine the right ingredients for your hair. It takes into consideration, your hair type, body type, and demography, to figure out which ingredients would suit you and give you faster and more permanent results. 

It then suggests products from our ayurvedic hair care range which contain those ingredients suitable for you. If you happen to purchase the personalised kit, then you get a personalised natural hair supplement worth 300/- for free. This is because what you eat matters more than what you apply to your hair and not everyone has time to look after their food. 

free hair analysis


As if there aren’t enough reasons to go natural, the hot oil treatment is definitely one more. If you’re looking for a new way to treat your hair, perhaps some hot oil will do the trick!

And if you’re natural, or transitioning to natural, you need to try this hot oil for hair treatment.

We hope our blog has been informative, and that you’re able to take some new ideas to use with your own hair.

Be sure to check back soon for more informative blogs like this one and follow us on Quora.


Does applying hot oil increases hair growth? 

Yes, hot oil treatment can promote hair growth. This is because the heat from the oil can help to stimulate blood flow to the scalp, which in turn can help to promote hair growth. Additionally, the oil can help to nourish and condition the hair, which can also help to promote hair growth.

Is hot oil good for hair?

Yes, hot oil increases blood circulation in the scalp, which in turn helps fight hair fall and promotes hair growth. 

When should I hot oil my hair? 

Hot oil should ideally be applied twice-thrice a week for best results. 

Which hot oil is best for hair?

An ayurvedic hair oil which is 100% natural and contains the right ingredients which are suitable for your hair and scalp type is the best hair oil for you. You can take a free hair analysis on our website to identify the right set of ingredients for your hair, in case you are not aware of the same.

Do I shampoo after hot oil treatment? 

Ideally you should keep it overnight but in case you are unable to, then keep it for at least 1-2 hours and then you can wash it off using a mild sulphate-free shampoo followed by a good conditioner.

Reviewed By Dr. Tambe (Ayurvedic Practioner) Dr. Tambe is an Ayurvedic Consultant, practicing in Satara City, Maharashtra for the last 45 years. He comes from a long line of Ayurvedic doctors. His grandfather and father were both Vaidyas, therefore he wanted to continue the family legacy. This year, his family will celebrate 100 years of Ayurvedic service.

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