Hot Oil Treatment

Hair problems are very common among both men and women today. While there are multiple shampoos and conditioners in the market that claim to help with these issues, it is seen that they are rarely enough to get back your strong silky hair. Some can even cause more harm than good in the long run, because they are loaded with chemicals that may help treat specific problems with your hair, but will deteriorate its overall condition. An alternative that more and more people are turning to nowadays is a hot oil treatment. Most of the oils used are naturally sourced and even if they are a little slow, they can do wonders for your hair over time. But rather than simply applying oil, it is even better to use warm oil for hair issues. Tru Hair, with its Tru Hair Oil Heater, can help you safely adopt this technique. Read on to find out why this treatment is good for your hair, how it helps and other things you should keep in mind.

What Is A Hot Oil Treatment?

Hot oil treatment, as the name suggests, involves massaging your hair with some heated natural oils to help with hair issues such as dry and unhealthy hair. It is a treatment that is as focused on the scalp as it is on the hair and hence promotes overall hair growth. Curly, wavy or straight, this treatment is good for all kinds of them.

How is warm oil good for hair?

Heat encourages blood flow to the hair follicles and opens up cuticle scales. Besides, it dilates blood vessels and in turn increases blood flow, which brings the stress level down. Once, the cuticle scales open up, it makes way for nutrients from the hair growth oil to nourish the roots and that stimulates hair growth. The warm hair oil also mixes with the existing sebum in your hair that it naturally produces to keep the hair moisturized. Hot oil treatment for hair also stimulates nerve endings and releases happy hormones. Through these properties, hot oil treatment gives you several benefits.


As mentioned, hot oil treatment for hair opens up hair cuticles and increases blood circulation. This in turn nourishes your hair with more nutrients, promoting hair growth.


There is nothing more annoying than spending hours in front of the mirror perfecting your hair for that evening out, just to notice those few strands that refuse to cooperate and stand out from the rest of your neatly combed or wavy hair. Hot oil treatment treats hair from the inside, and can effectively reduce frizz.


Split ends happen when the ends of your hair dry up and become brittle. The natural moisturising property of this treatment for hair will go a long way towards preventing this. Chemical hair care products are especially bad for split ends, hence hot oil treatment is the way to go.


Hair loses its shine mainly due to harsh exposure to the sun and pollutants such as dirt. Hot oil treatment gives natural resistance to UV rays from the sun and can keep your hair shiny for longer.


A head and hair massage that is part of hot oil treatment for hair growth is very good for relieving stress from your head and temples. There are specific oils that have considerably better stress relief properties, such as lavender and rose.

How Hot Should Your Hair Oil Be?

The temperature that you heat your hair growth oil to is very important. Some people follow the notion that the hotter the oil, the healthier the hair, but this is not true. While non-heated oil will not cause any adverse effects, heating your hair growth oil too much can result in irreparable damage to your hair.

If the oil used for the treatment is too hot it will not only scald your scalp but also damage your hair. Anything over 215 degrees celsius is extremely hot and will melt the natural keratin outside of the cuticle and this damage is irreversible. But again, if it is not hot enough it will not have any effect. The optimal temperature of around 65 degrees is the safest temperature when it comes to warming hair growth oil. Worried about getting the temperature right for hot oil treatment? Worry not, because the Tru Hair Oil Heater will get it right for you in around four minutes.

How To Apply Warm Oil?

Before talking about the steps involved in applying hot oil treatment, let’s look at the best time to apply hot oil for your hair so that you can ensure maximum benefits.


People are often confused about when to have a hot oil treatment. Oil seeps into your scalp and hair better when your hair is clean. Otherwise, the oil might just rest on the top of your hair and not give your hair the deep nourishment that it requires. But also, the hair is at its weakest when wet. So, we wouldn’t recommend having one when the hair is wet or immediately after a bath. Have it when the hair is clean but wash it after a few hours as well.


The best way to use hot oil treatment for hair is by getting the Tru Hair Oil Heater. With the Tru Hair Oil Heater, there are only a few steps you need to know in order to get your hair growth oil to the perfect temperature!

1. Pour the desired amount of oil into the Tru Heater.

2. Securely close the container with the provided lid.

3. Plug in the device and wait till the light goes off before you use the oil.

4. Pour the warm Ayurvedic Tru Hair Oil into your palm.

5. Apply the warm oil to your scalp & massage gently.

Common Questions


By and large, hot oil treatment for hair is safe for most people. But it is always better to take some precautions to ensure that there are no adverse effects. People who have numerous allergies or have sensitive skin are more prone to have side effects from hair oil.

If you are apprehensive about using hot oil on your hair, it is a good idea to do a patch test.


The answer in most cases is a resounding yes. If you have hair fall or other issues with your hair, it is always a good idea to not put synthetic products in your hair and try a natural way. Here are a few signs to look out for to determine whether you need hot oil treatment. But as always while trying out a treatment, consult a doctor if you think it is doing more harm than good, or simply if you need some confirmation before you take the plunge.


There is no one answer that fits here. It will vary depending on your hair type and the reasons for doing the treatment. If you aren’t facing any drastic issues and is using it only to strengthen your hair, once a week is ideal. But if you have naturally greasy or oily hair, increase the interval to once in two weeks. On the other hand, if your hair is very dry, you can use it twice a week.


As we have seen, hot oil treatment for hair is very effective in solving your hair issues. While normal temperature oil should be preferred over chemical or synthetic based shampoos and conditioners, it is always better to go for heated oil because of its added benefits. Being completely natural, it will help your hair in more ways than one, strengthening it as a whole at the same time it addresses your specific hair problems. And, with the right scented oil, you can even make that fresh hair feeling last all day long!

 Reviewed By

Dr. Tambe (Ayurvedic Practioner)

Dr. Tambe is an Ayurvedic Consultant, practicing in Satara City, Maharashtra for the last 45 years.He comes from a long line of Ayurvedic doctors. His grandfather and father were both Vaidyas, therefore he wanted to continue the family legacy.This year, his family will celebrate 100 years of Ayurvedic service.

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