sanitary napkins

Do you know that using sanitary napkins every month can increase your cancer risk? Recently, every news channel is talking about how sanitary napkins can be deadly as it contains cancer-causing toxins. Surprisingly, this is a topic that a lot of people need to be made aware of. In this blog post, we will explore the risks associated with using sanitary napkins, the safest alternatives to sanitary napkins, and what our experts have to say about it. Stay tuned!

Sanitary napkins contain harmful cancer-causing toxins!

For most women, sanitary napkins are a necessary part of life. We use them every month during our period, and they provide an essential function. However, many women don’t realize that sanitary napkins can contain cancer-causing toxins. 

  • The bleaching process used to produce sanitary napkins produces dioxin, a known carcinogen. Dioxin is absorbed by the body and can accumulate in fatty tissues over time, increasing the risk of cancer. 
  • In addition, sanitary napkins often contain other harmful chemicals, such as synthetic fragrances and plasticizers. 

These chemicals can also be absorbed by the body and have been linked to health problems like endometriosis and infertility. So while sanitary napkins are convenient, it’s important to be aware of the potential risks involved in using them. 

Experts say that the best way to protect yourself is to use sanitary napkins made of 100% cotton. There are some brands that offer organic or natural options made without harmful chemicals. These may be more expensive, but they provide peace of mind knowing that you’re not exposing yourself to unnecessary risks.

So next time you’re reaching for a sanitary napkin, make sure it’s made of cotton! Your health will thank you for it.

disadvantages of using sanitary napkins

4 dangerous risks associated with sanitary napkins

We all know that sanitary napkins are a necessary part of life for many women. But did you know that there are some risks associated with their use? Here are 4 things to keep in mind:

Sanitary napkins can contain harmful chemicals

Some brands use bleaches and other chemicals in their products, which can be absorbed by the skin and enter the bloodstream. These chemicals have been linked to cancer, reproductive problems, and other health problems.

Sanitary napkins can harbour bacteria

If they are not changed frequently enough, or if they are not properly cleaned, bacteria can build up on the surface of the pad. This can lead to infections, irritation, and odour.

Sanitary napkins can cause allergic reactions

If you are allergic to latex, the adhesive on some pads can cause a reaction. In addition, some women are allergic to the dyes used in pads, which can lead to itching, redness, and swelling.

Sanitary napkins can create waste

Disposable pads end up in landfills, where they take years to decompose. Even reusable pads need to be washed frequently, using water and electricity which also creates pollution.

So there you have it – 4 things to consider before using sanitary napkins. Of course, every woman’s situation is different, and you should weigh the risks and benefits before making a decision about what’s right for you.

sanitary napkins and menstrual cup

The safest alternatives to sanitary napkins

Gynaecologists are often asked about the safest alternatives to conventional sanitary pads. The two most commonly recommended options are menstrual cups and washable cloth pads. 

  • Menstrual cups are made of flexible silicone and are designed to be inserted into the vagina. They work by catching and collecting menstrual fluid. One of the main advantages of using a menstrual cup is that it can be worn for up to 12 hours at a time, making them ideal for busy women. They are also easy to clean and can be reused for many years.
  • Washable cloth pads, on the other hand, are made of absorbent fabric and attach to the inside of your underwear. They work in a similar way to disposable pads, catching and absorbing menstrual fluid. However, unlike disposable pads, they can be washed and reused. Washable cloth pads are often more affordable than menstrual cups in the long run and some women prefer them because they feel more natural.

Also Read : Guide On How To Use A Menstrual Cup For Teenagers

Both menstrual cups and washable cloth pads have a number of advantages over conventional sanitary pads. They are reusable, which reduces waste and saves money in the long run. They are also more comfortable to wear and don’t contain any harmful chemicals or fragrances.

If you’re looking for a safe and environmentally friendly alternative to conventional sanitary pads, consider trying a menstrual cup or washable cloth pad.

menstrual cup

Why menstrual cup is better than a washable cloth pad?

When it comes to menstrual care, there are many different options available. However, menstrual cups and washable cloth pads are two of the most environment-friendly and safe choices. So, what are the key differences between these two options? Let’s take a closer look.

There are a few reasons why menstrual cups are often seen as a better option than washable cloth pads. 

  • For one thing, they’re more hygienic. Cups collect blood in a small space, rather than absorbing it into the fabric which can then harbour bacteria. 
  • They’re also easier to clean than pads- simply rinse them out with soap and water after each use. People can wear cups for longer periods of time than pads, which means they don’t have to worry about leaks as often.
  • And finally, cups are generally more comfortable to wear than pads. They don’t bunch up or shift around as pads can, and they don’t cause the same chafing and irritation that some people experience with pads. 

Also Read : How To Use A Reusable Menstrual Cup? A Complete Guide

Overall, menstrual cups offer a number of advantages over washable cloth pads, making them the preferred choice for many women.


Surprisingly, using sanitary napkins every month can increase your cancer risk. This is a topic that a lot of people need to be made aware of. In this blog post, we explored the risks associated with using sanitary napkins and what experts have to say about it. We also discussed better alternatives like menstrual cups, which are one of the safest choices.

Recommended Blogs to read : 

Reusable Menstrual Cup: Everything You Need To Know

Menstrual Cup Sterilizer: The Ultimate Guide

Stay tuned for more such informational blog posts and  follow us on Quora.


Should you continue to use sanitary napkins? 

There is no need to continue using sanitary napkins – in fact, doing so may even increase your risk of cancer. The use of harsh chemicals and plastics in sanitary napkins can cause an increased risk of cancer and other health problems. Instead, opt for a safer, more natural option like menstrual cups or organic cotton pads. 

What is sanitary napkins used for?

A woman may use a pad to catch menstrual blood. Pads come in a variety of sizes and absorbencies to suit her needs.

Most sanitary napkins have a moisture-proof lining on the side that touches the skin to prevent the pad from sticking to the skin and becoming uncomfortable. Some also have a wing design that wraps around the panties for better hold.

Is pad better than a cloth? 

No, it’s not necessarily better. It just depends on what you’re more comfortable with and what works better for you. Some people find that they have a more intense cleanse when they use a pad, while others find that they get more of a cleanse when they use a cloth. It all comes down to personal preference.

Are pads better than menstrual cups? 

No, pads are not necessarily better than menstrual cups. It really depends on what you’re looking for in a period product. Menstrual cups are more environmentally friendly because they’re reusable, but some people find them uncomfortable or difficult to use. Pads, on the other hand, are disposable and less messy, but they can end up being more expensive in the long run and they’re not as environmentally friendly. 

Does sanitary pads dissolve in water? 

No, sanitary pads do not dissolve in water. While the ingredients may vary by brand, all sanitary pads contain a mix of cellulose wood pulp, super-absorbent polymer, polyester fiber and an adhesive. The three main components – cellulose wood pulp, super-absorbent polymer and polyester fiber – are all non-biodegradable.

Non-biodegradable materials take centuries to break down in landfills and can release harmful toxins into the environment as they decompose. This is why it’s so important to dispose of sanitary pads in a way that doesn’t harm the environment. You can do your part by using a biodegradable bag to collect your used pads


Reviewed By Dr. Tambe (Ayurvedic Practioner) Dr. Tambe is an Ayurvedic Consultant, practicing in Satara City, Maharashtra for the last 45 years. He comes from a long line of Ayurvedic doctors. His grandfather and father were both Vaidyas, therefore he wanted to continue the family legacy. This year, his family will celebrate 100 years of Ayurvedic service.

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