A state of shock and panic accurately describes the feelings you go through when you see the first grey strand in your scalp. Greying of hair is often inevitable. However, it is possible to delay it with the right kind of practice, hot oil treatment, and good hair treatment.
Though it is a natural process, it still can be very embarrassing, especially if it happens prematurely. Lucky for you, there are many hair treatment options like hot oil treatment. Let’s understand what greying is, how it is caused, and how hot oil treatment can benefit you.
Greying And Its Causes
As our hair follicles age, they produce less and less colour. This is because our pigment cells gradually die. When there are fewer pigment cells in a hair follicle, the strand will not have melanin and appear grey. Hot oil treatment can help fix that.
There are several reasons for grey hair to appear. Like;
- Medical conditions
- Deficiency in certain nutrients
- Chemical hair treatment
However, irrespective of the cause, there are many simple tips and tricks like hot oil treatment that you can follow to reverse greying.
7 Top Tips, Tricks, And Methods To Reverse Greying
The go-to natural hair treatment for grey hair is henna. This natural hair colourant can immediately hide your greys. Instead of opting for chemical-filled dyes that can further damage your hair, henna can give you great results and provide your hair with other benefits like balancing hair pH, controlling oil production, boosting hair growth, etc. Mix the henna powder in water to create a paste. You can also add other ingredients like lemon, coffee, yoghurt, etc., to enhance results. Apply it to your scalp and keep it on for the time mentioned in the instruction label. Then wash your hair with shampoo thoroughly. Follow it up with a hot oil treatment after a few days. You can also use oil with henna for hot oil treatment.
Hot Oil Treatment:
A range of Ayurvedic oils are beneficial for reversing grey hair. What’s even more efficient is using this Ayurvedic hair oil to do a hot oil treatment. Choose an Ayurvedic hair oil that contains a blend of such ingredients. Tru Hair Oil with Heater is one such Ayurvedic hair oil with 13 rare herbs that can tackle problems starting from greying of hair to hair fall and dandruff. The Tru Hair Ayurvedic Hair Oil with Heater makes the process of doing a hot oil treatment a cakewalk. With the auto cut-off technology, all you have to do is plug in the heater and wait for around 4 minutes. The oil will be heated to an optimum temperature of 65 degrees for you to enjoy your hot oil treatment.
Amla is that one Ayurvedic ingredient that is exceptional to treat grey hair. It has properties that can slow down the process of greying and even help prevent hair loss. You can mix amla oil or extract with a carrier oil like coconut as a part of your hot oil treatment. Apply it evenly to your roots. Keep it on for an hour and wash it off with a mild shampoo.
Yes, this simple carrier oil does have amazing properties that can even tackle grey hair. Coconut oil can help retain the protein in hair, plus it is perfect for hot oil treatment as it is probably in your kitchen right now. You can simply take coconut oil and massage it well into the scalp and the length of your hair. However, you can enhance the result by a lot if you mix coconut oil with the other ingredients that are also beneficial for grey hair like amla, hibiscus, etc. Maybe try hot oil treatment with coconut oil and change things up.
Speaking of hibiscus, they have hair darkening properties among many others, making them perfect for fighting greys. Get a few flowers and leaves of hibiscus. Soak this in water overnight. Use that water to wash your hair the following day. You can also infuse the hair with the nutrients of hibiscus through hot oil treatment. The Tru Hair Ayurvedic Hair Oil has hibiscus’s goodness and many other ingredients.
Curry leaves help retain lost pigment and prevent further greying of hair. They contain Vitamin B that restores the natural colour pigment. Heat coconut oil and add curry leaves to them to infuse the nutrients into the oil. Use this as a part of your hot oil treatment once a week.
Hair masks are an excellent way for the hair to get intense nourishment. You can make your hair mask at home using ingredients that are known to fight greying of hair, or you can use an over-the-counter one with the right ingredients. Tru Hair’s Herbal Hair Powder noticeably has three ingredients that are powerful in fighting greys. The nutrients of hibiscus, amla, curry leaves, and henna combined in this hair mask makes it an ideal pack for you.
How To Prevent Greying:
Treating existing greys is one thing but what’s even better is to make sure that these greys don’t appear in the first place. If you have a family history of early greys or have some other condition that can cause greying of hair, you can take preventive measures to delay it. Here’s what you can do.
- Keep a check on your stress by following practices like; yoga, meditation, massages, etc.
- Reduce the intake of alcohol.
- Try and quit smoking.
- Make it a point to try hot oil treatment on your hair once a week.
- Don’t use products with harmful chemicals that can weaken the hair.
- Protect your hair from pollution and sun damage.
- Protect your hair when you go swimming.
With these simple tips and tricks in mind, you will be able to maintain healthy, grey-free hair. Grey hairs are no joke. It can affect your social life and emotional health. Make sure that you are only using products that can benefit you. Most over-the-counter hair care products have harmful chemicals that alter your hair texture and trigger the weakening of the hair follicles
Tru Hair has a range of products, including hair oil with a heater that is free from Parabens, Sulphates, LLPs, and other harmful chemicals for the ideal hot oil treatment. The use of Ayurvedic ingredients makes it perfect to fight hair problems effectively and permanently. You can also take the 3-Factor Hair Analysis if you have trouble picking the right product for your specific hair problem.
Dr. Tambe (Ayurvedic Practioner)
Dr. Tambe is an Ayurvedic Consultant, practicing in Satara City, Maharashtra for the last 45 years.He comes from a long line of Ayurvedic doctors. His grandfather and father were both Vaidyas, therefore he wanted to continue the family legacy.This year, his family will celebrate 100 years of Ayurvedic service